function calc_info()
{
  //set variables to zero
  var vcalories = 0;
  var vcalories_from_fat = 0;
  var vtotal_fat = 0;
  var vDVtotal_fat = 0;
  var vsat_fat = 0;
  var vDVsat_fat = 0;
  var vcholesterol = 0;
  var vDVcholesterol = 0;
  var vsodium = 0;
  var vDVsodium = 0;
  var vcarbs = 0;
  var vDVcarbs = 0;
  var vdietary_fiber = 0;
  var vDVdietary_fiber = 0;
  var vsugars = 0;
  var vprotein = 0;
  var vvit_a = 0;
  var vvit_c = 0;
  var vcalcium = 0;
  var viron = 0;
  var vingredients = "";

  if (document.myForm.romaine.checked == true) {
	vcalories = vcalories + 40;
    vtotal_fat = vtotal_fat + 0.8;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 16;
    vcarbs = vcarbs + 7.2;
    vdietary_fiber = vdietary_fiber + 4.8;
    vprotein = vprotein + 2.4;
	vingredients = vingredients + "Romaine, ";
  }
  
    if (document.myForm.romaine2.checked == true) {
    vcalories = vcalories + 20;
    vtotal_fat = vtotal_fat + 0.4;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 8;
    vcarbs = vcarbs + 3.6;
    vdietary_fiber = vdietary_fiber + 2.4;
    vprotein = vprotein + 1.2;
	vingredients = vingredients + "Romaine, ";
  }


  if (document.myForm.basmatirice.checked == true) {
	vcalories = vcalories + 324;
    vtotal_fat = vtotal_fat + 2.4;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 12;
    vcarbs = vcarbs + 67.2;
    vdietary_fiber = vdietary_fiber + 4.8;
    vprotein = vprotein + 7.2;
	vingredients = vingredients + "Basmati Rice (brown), ";
  }
  
    if (document.myForm.basmatirice2.checked == true) {
    vcalories = vcalories + 216;
    vtotal_fat = vtotal_fat + 1.6;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 8;
    vcarbs = vcarbs + 44.8;
    vdietary_fiber = vdietary_fiber + 3.2;
    vprotein = vprotein + 4.8;
	vingredients = vingredients + "Basmati Rice (brown), ";
  }
  
    if (document.myForm.basmatirice3.checked == true) {
    vcalories = vcalories + 216;
    vtotal_fat = vtotal_fat + 1.6;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 8;
    vcarbs = vcarbs + 44.8;
    vdietary_fiber = vdietary_fiber + 3.2;
    vprotein = vprotein + 4.8;
	vingredients = vingredients + "Basmati Rice (brown), ";
  }
  

  if (document.myForm.vegetable.checked == true) {
    vcalories = vcalories + 26;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 1645;
    vcarbs = vcarbs + 5.3;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 3.5;
	vingredients = vingredients + "100% Vegetable Broth, ";
  }

  if (document.myForm.spinach.checked == true) {
    vcalories = vcalories + 35;
    vtotal_fat = vtotal_fat + 0.5;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 110;
    vcarbs = vcarbs + 5;
    vdietary_fiber = vdietary_fiber + 3;
    vprotein = vprotein + 4;
	vingredients = vingredients + "Spinach, ";
  }
  
    if (document.myForm.spinach2.checked == true) {
    vcalories = vcalories + 17.5;
    vtotal_fat = vtotal_fat + 0.25;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 55;
    vcarbs = vcarbs + 2.5;
    vdietary_fiber = vdietary_fiber + 1.5;
    vprotein = vprotein + 2;
	vingredients = vingredients + "Spinach, ";
  }



    if (document.myForm.classicchicken.checked == true) {
    vcalories = vcalories + 67;
    vtotal_fat = vtotal_fat + 2.4;
    vsat_fat = vsat_fat + 0.7;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 1336;
    vcarbs = vcarbs + 1.6;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 8.5;
	vingredients = vingredients + "Classic Chicken Broth, ";
  }

  if (document.myForm.mesclunmix.checked == true) {
    vcalories = vcalories + 15;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 15;
    vcarbs = vcarbs + 3;
    vdietary_fiber = vdietary_fiber + 3;
    vprotein = vprotein + 1.5;
	vingredients = vingredients + "Freshii Mix, ";
  }
  
    if (document.myForm.mesclunmix2.checked == true) {
    vcalories = vcalories + 7.5;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 7.5;
    vcarbs = vcarbs + 1.5;
    vdietary_fiber = vdietary_fiber + 1.5;
    vprotein = vprotein + 0.75;
	vingredients = vingredients + "Freshii Mix, ";
  }
  

  if (document.myForm.spicylemongrass.checked == true) {
    vcalories = vcalories + 23.56;
    vtotal_fat = vtotal_fat + 1.17;
    vsat_fat = vsat_fat + 0.34;
    vcholesterol = vcholesterol + 5.60;
    vsodium = vsodium + 1386;
    vcarbs = vcarbs + 1.63;
    vdietary_fiber = vdietary_fiber + 1.04;
    vprotein = vprotein + 1.59;
	vingredients = vingredients + "Spicy Lemongrass, ";
  }

  if (document.myForm.ricenoodles.checked == true) {
    vcalories = vcalories + 140;
    vtotal_fat = vtotal_fat + 0.5;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 23;
    vcarbs = vcarbs + 32;
    vdietary_fiber = vdietary_fiber + 1.4;
    vprotein = vprotein + 1.4;
	vingredients = vingredients + "Rice Noodles, ";
  }
  
    if (document.myForm.allnaturalchicken.checked == true) {
    vcalories = vcalories + 79;
    vtotal_fat = vtotal_fat + 0.9;
    vsat_fat = vsat_fat + 0.3;
    vcholesterol = vcholesterol + 37;
    vsodium = vsodium + 20;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 17.6;
	vingredients = vingredients + "All Natural Chicken, ";
  }

  if (document.myForm.beansprouts.checked == true) {
    vcalories = vcalories + 8;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 2;
    vcarbs = vcarbs + 1.5;
    vdietary_fiber = vdietary_fiber + 0.5;
    vprotein = vprotein + 0.8;
	vingredients = vingredients + "Bean Sprouts, ";
  }

  if (document.myForm.cucumbers.checked == true) {
    vcalories = vcalories + 4;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 1;
    vcarbs = vcarbs + 0.6;
    vdietary_fiber = vdietary_fiber + 0.2;
    vprotein = vprotein + 0.2;
	vingredients = vingredients + "Cucumbers, ";
  }

  if (document.myForm.whitemushrooms.checked == true) {
    vcalories = vcalories + 4;
    vtotal_fat = vtotal_fat + 0.1;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 1;
    vcarbs = vcarbs + 0.6;
    vdietary_fiber = vdietary_fiber + 0.2;
    vprotein = vprotein + 0.5;
	vingredients = vingredients + "White Mushrooms, ";
  }

  if (document.myForm.albacoretuna.checked == true) {
    vcalories = vcalories + 50;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 10;
    vsodium = vsodium + 30;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 12;
	vingredients = vingredients + "Albacore Tuna, ";
  }




if (document.myForm.portobellomushrooms.checked == true) {
    vcalories = vcalories + 11;
    vtotal_fat = vtotal_fat + 0.2;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 3;
    vcarbs = vcarbs + 1.5;
    vdietary_fiber = vdietary_fiber + 0.7;
    vprotein = vprotein + 1.2;
	vingredients = vingredients + "Grilled Portobello Mushrooms, ";
  }

 if (document.myForm.buffalochicken.checked == true) {
    vcalories = vcalories + 79;
    vtotal_fat = vtotal_fat + 0.9;
    vsat_fat = vsat_fat + 0.3;
    vcholesterol = vcholesterol + 37;
    vsodium = vsodium + 20;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 17.6;
	vingredients = vingredients + "Buffalo Chicken, ";
  }
  
   if (document.myForm.bteriyakichicken.checked == true) {
    vcalories = vcalories + 79;
    vtotal_fat = vtotal_fat + 0.9;
    vsat_fat = vsat_fat + 0.3;
    vcholesterol = vcholesterol + 37;
    vsodium = vsodium + 20;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 17.6;
	vingredients = vingredients + "Teriyaki Chicken, ";
  }


 if (document.myForm.cajunchicken.checked == true) {
    vcalories = vcalories + 79;
    vtotal_fat = vtotal_fat + 0.9;
    vsat_fat = vsat_fat + 0.3;
    vcholesterol = vcholesterol + 37;
    vsodium = vsodium + 20;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 17.6;
	vingredients = vingredients + "Cajun Chicken, ";  }
  
 if (document.myForm.bbqchicken.checked == true) {
    vcalories = vcalories + 79;
    vtotal_fat = vtotal_fat + 0.9;
    vsat_fat = vsat_fat + 0.3;
    vcholesterol = vcholesterol + 37;
    vsodium = vsodium + 20;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 17.6;
	vingredients = vingredients + "BBQ Chicken, ";  }



  if (document.myForm.greenapples.checked == true) {
    vcalories = vcalories + 19;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 0;
    vcarbs = vcarbs + 4.75;
    vdietary_fiber = vdietary_fiber + 0.75;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Green Apples, ";
  }

  if (document.myForm.eggwhites.checked == true) {
    vcalories = vcalories + 17;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 50;
    vcarbs = vcarbs + 0.2;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 3.6;
	vingredients = vingredients + "Egg Whites, ";
  }

  if (document.myForm.brocoli.checked == true) {
    vcalories = vcalories + 5;
    vtotal_fat = vtotal_fat + 0.1;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 5;
    vcarbs = vcarbs + 0.9;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 0.5;
	vingredients = vingredients + "Broccoli, ";
  }
  
  if (document.myForm.redonions.checked == true) {
    vcalories = vcalories + 12;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 1;
    vcarbs = vcarbs + 2.9;
    vdietary_fiber = vdietary_fiber + 0.4;
    vprotein = vprotein + 0.3;
	vingredients = vingredients + "Red Onions, ";
  }

  if (document.myForm.grilledtofu.checked == true) {
    vcalories = vcalories + 85;
    vtotal_fat = vtotal_fat + 5.2;
    vsat_fat = vsat_fat + 0.9;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 10;
    vcarbs = vcarbs + 1.3;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 8.5;
	vingredients = vingredients + "Grilled Tofu, ";
  }

  if (document.myForm.carrots.checked == true) {
    vcalories = vcalories + 13;
    vtotal_fat = vtotal_fat + 0.1;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 21;
    vcarbs = vcarbs + 2.9;
    vdietary_fiber = vdietary_fiber + 0.9;
    vprotein = vprotein + 0.3;
	vingredients = vingredients + "Carrots, ";
  }

  if (document.myForm.roastedpeppers.checked == true) {
    vcalories = vcalories + 13;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 225;
    vcarbs = vcarbs + 2.5;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Roasted Peppers, ";
  }
 
    if (document.myForm.mango.checked == true) {
    vcalories = vcalories + 0;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 0;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Mango, ";
  }
  
      if (document.myForm.edamame.checked == true) {
    vcalories = vcalories + 0;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 0;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Edamame, ";
  }
  
  if (document.myForm.blueberries.checked == true) {
    vcalories = vcalories + 20;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 2;
    vcarbs = vcarbs + 5.32;
    vdietary_fiber = vdietary_fiber + 1.18;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Blueberries, ";
  }
  
  if (document.myForm.strawberries.checked == true) {
    vcalories = vcalories + 13;
    vtotal_fat = vtotal_fat + 0.25;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 1;
    vcarbs = vcarbs + 3;
    vdietary_fiber = vdietary_fiber + 1;
    vprotein = vprotein + 0.25;
	vingredients = vingredients + "Strawberries, ";
  }
 
  
  
    if (document.myForm.celery.checked == true) {
    vcalories = vcalories + 4;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 20;
    vcarbs = vcarbs + 0.7;
    vdietary_fiber = vdietary_fiber + 0.4;
    vprotein = vprotein + 0.2;
	vingredients = vingredients + "Celery, ";
  }

  
    if (document.myForm.chickpeas.checked == true) {
    vcalories = vcalories + 55;
    vtotal_fat = vtotal_fat + 0.5;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 175;
    vcarbs = vcarbs + 10;
    vdietary_fiber = vdietary_fiber + 3.5;
    vprotein = vprotein + 3.5;
	vingredients = vingredients + "Chick Peas, ";
  }
  
    if (document.myForm.sundriedtomatoes.checked == true) {
    vcalories = vcalories + 110;
    vtotal_fat = vtotal_fat + 2.5;
    vsat_fat = vsat_fat + 0.5;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 45;
    vcarbs = vcarbs + 17;
    vdietary_fiber = vdietary_fiber + 9;
    vprotein = vprotein + 5;
	vingredients = vingredients + "Sundried Tomatoes, ";
  }


  
    if (document.myForm.corn.checked == true) {
    vcalories = vcalories + 38;
    vtotal_fat = vtotal_fat + 0.4;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 0;
    vcarbs = vcarbs + 7.9;
    vdietary_fiber = vdietary_fiber + 0.4;
    vprotein = vprotein + 1.1;
	vingredients = vingredients + "Sweet Corn, ";
  }
  
    if (document.myForm.tomatoes.checked == true) {
    vcalories = vcalories + 8;
    vtotal_fat = vtotal_fat + 0.1;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 2;
    vcarbs = vcarbs + 1.8;
    vdietary_fiber = vdietary_fiber + 0.5;
    vprotein = vprotein + 0.4;
	vingredients = vingredients + "Tomatoes, ";
  }
  
    if (document.myForm.grilledsalmon.checked == true) {
    vcalories = vcalories + 140;
    vtotal_fat = vtotal_fat + 12;
    vsat_fat = vsat_fat + 5;
    vcholesterol = vcholesterol + 35;
    vsodium = vsodium + 360;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 8;
	vingredients = vingredients + "Grilled Salmon, ";
  }
  
    if (document.myForm.grilledorganicsteak.checked == true) {
    vcalories = vcalories + 140;
    vtotal_fat = vtotal_fat + 12;
    vsat_fat = vsat_fat + 5;
    vcholesterol = vcholesterol + 35;
    vsodium = vsodium + 360;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 8;
	vingredients = vingredients + "Grilled Organic Steak, ";
  }

  if (document.myForm.feta.checked == true) {
    vcalories = vcalories + 93;
    vtotal_fat = vtotal_fat + 5.3;
    vsat_fat = vsat_fat + 4;
    vcholesterol = vcholesterol + 20;
    vsodium = vsodium + 451;
    vcarbs = vcarbs + 2.7;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 8;
	vingredients = vingredients + "Feta, ";

  }
  
    if (document.myForm.avocado.checked == true) {
    vcalories = vcalories + 80;
    vtotal_fat = vtotal_fat + 7.4;
    vsat_fat = vsat_fat + 1.1;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 4;
    vcarbs = vcarbs + 4.3;
    vdietary_fiber = vdietary_fiber + 3.4;
    vprotein = vprotein + 1;
	vingredients = vingredients + "Avocado, ";
  }
  
  
    if (document.myForm.toastedalmonds.checked == true) {
    vcalories = vcalories + 120;
    vtotal_fat = vtotal_fat + 10.5;
    vsat_fat = vsat_fat + 0.8;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 8;
    vcarbs = vcarbs + 4.5;
    vdietary_fiber = vdietary_fiber + 2.3;
    vprotein = vprotein + 4.5;
	vingredients = vingredients + "Roasted Almonds, ";
  }
  
    if (document.myForm.goatcheese.checked == true) {
    vcalories = vcalories + 103;
    vtotal_fat = vtotal_fat + 8.5;
    vsat_fat = vsat_fat + 5.9;
    vcholesterol = vcholesterol + 22;
    vsodium = vsodium + 146;
    vcarbs = vcarbs + 0.7;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 6.1;
	vingredients = vingredients + "Goat Cheese, ";
  }
  
    if (document.myForm.crumbledegg.checked == true) {
    vcalories = vcalories + 80;
    vtotal_fat = vtotal_fat + 5;
    vsat_fat = vsat_fat + 1.5;
    vcholesterol = vcholesterol + 210;
    vsodium = vsodium + 70;
    vcarbs = vcarbs + 1;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 6;
	vingredients = vingredients + "Sliced Egg, ";
  }
  
    if (document.myForm.toastedsunflowerseeds.checked == true) {
    vcalories = vcalories + 170;
    vtotal_fat = vtotal_fat + 14;
    vsat_fat = vsat_fat + 1.5;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 105;
    vcarbs = vcarbs + 6;
    vdietary_fiber = vdietary_fiber + 3;
    vprotein = vprotein + 5;
	vingredients = vingredients + "Toasted Sunflower Seeds, ";
  }
  
    if (document.myForm.jackcheddar.checked == true) {
    vcalories = vcalories + 83;
    vtotal_fat = vtotal_fat + 6.8;
    vsat_fat = vsat_fat + 3.8;
    vcholesterol = vcholesterol + 23;
    vsodium = vsodium + 135;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 5.3;
	vingredients = vingredients + "Jack & Cheddar, ";
  }
  
    if (document.myForm.kalamataolives.checked == true) {
    vcalories = vcalories + 140;
    vtotal_fat = vtotal_fat + 12;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 1200;
    vcarbs = vcarbs + 4;
    vdietary_fiber = vdietary_fiber + 4;
    vprotein = vprotein + 4;
	vingredients = vingredients + "Kalamata Olives, ";
  }
  
    if (document.myForm.driedcranberries.checked == true) {
    vcalories = vcalories + 90;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 0;
    vcarbs = vcarbs + 21;
    vdietary_fiber = vdietary_fiber + 2;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Dried Cranberries, ";
  }
  
    if (document.myForm.walnuts.checked == true) {
    vcalories = vcalories + 180;
    vtotal_fat = vtotal_fat + 18;
    vsat_fat = vsat_fat + 1.5;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 0;
    vcarbs = vcarbs + 4;
    vdietary_fiber = vdietary_fiber + 2;
    vprotein = vprotein + 4;
	vingredients = vingredients + "Walnuts, ";
  }
  
    if (document.myForm.shavedparmesan.checked == true) {
    vcalories = vcalories + 100;
    vtotal_fat = vtotal_fat + 7;
    vsat_fat = vsat_fat + 4;
    vcholesterol = vcholesterol + 20;
    vsodium = vsodium + 380;
    vcarbs = vcarbs + 1;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 9;
	vingredients = vingredients + "Shaved Parmesan, ";
  }
  
    if (document.myForm.bluecheese.checked == true) {
    vcalories = vcalories + 100;
    vtotal_fat = vtotal_fat + 8;
    vsat_fat = vsat_fat + 5;
    vcholesterol = vcholesterol + 25;
    vsodium = vsodium + 380;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 6;
	vingredients = vingredients + "Blue Cheese, ";
  }
  
    if (document.myForm.smokedbacon.checked == true) {
    vcalories = vcalories + 111;
    vtotal_fat = vtotal_fat + 7.9;
    vsat_fat = vsat_fat + 3.2;
    vcholesterol = vcholesterol + 16;
    vsodium = vsodium + 381;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 6.4;
	vingredients = vingredients + "Smoked Bacon, ";
  }

  if (document.myForm.crispynoodles.checked == true) {
    vcalories = vcalories + 70;
    vtotal_fat = vtotal_fat + 3;
    vsat_fat = vsat_fat + 1;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 110;
    vcarbs = vcarbs + 10;
    vdietary_fiber = vdietary_fiber + 0.8;
    vprotein = vprotein + 1.5;
	vingredients = vingredients + "Crispy Wonton, ";
  }
  
    if (document.myForm.housecroutons.checked == true) {
    vcalories = vcalories + 50;
    vtotal_fat = vtotal_fat + 1.7;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 133;
    vcarbs = vcarbs + 6.7;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 1.7;
	vingredients = vingredients + "House Croutons, ";
  }

  
    if (document.myForm.balsamicvinaigrette.checked == true) {
    vcalories = vcalories + 166;
    vtotal_fat = vtotal_fat + 17;
    vsat_fat = vsat_fat + 2;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 143;
    vcarbs = vcarbs + 4;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Balsamic Vinaigrette, ";
  }
  
    if (document.myForm.caesardressing.checked == true) {
    vcalories = vcalories + 181;
    vtotal_fat = vtotal_fat + 20;
    vsat_fat = vsat_fat + 3;
    vcholesterol = vcholesterol + 9;
    vsodium = vsodium + 237;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 1;
	vingredients = vingredients + "Caesar Dressing, ";
  }
  
    if (document.myForm.evoo.checked == true) {
    vcalories = vcalories + 120;
    vtotal_fat = vtotal_fat + 14;
    vsat_fat = vsat_fat + 2;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 0;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Extra Virgin Olive Oil & Aged Balsamic Vinegar, ";
  }
  
  
    if (document.myForm.chunkybluecheese.checked == true) {
    vcalories = vcalories + 100;
    vtotal_fat = vtotal_fat + 8;
    vsat_fat = vsat_fat + 5;
    vcholesterol = vcholesterol + 25;
    vsodium = vsodium + 380;
    vcarbs = vcarbs + 0;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 6;
	vingredients = vingredients + "Chunky Blue Cheese, ";
  }
  
    if (document.myForm.cucumberdilldressing.checked == true) {
    vcalories = vcalories + 32;
    vtotal_fat = vtotal_fat + 2.4;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 1;
    vsodium = vsodium + 7;
    vcarbs = vcarbs + 1.2;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 1.2;
	vingredients = vingredients + "Cucumber Dill Dressing, ";
  }

  
    if (document.myForm.honeydijondressing.checked == true) {
    vcalories = vcalories + 142;
    vtotal_fat = vtotal_fat + 14;
    vsat_fat = vsat_fat + 2;
    vcholesterol = vcholesterol + 2;
    vsodium = vsodium + 135;
    vcarbs = vcarbs + 6;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Honey Dijon Dressing, ";
  }
  

  
    if (document.myForm.orientalsesamedressing.checked == true) {
    vcalories = vcalories + 125;
    vtotal_fat = vtotal_fat + 11;
    vsat_fat = vsat_fat + 2;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 252;
    vcarbs = vcarbs + 6;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Asian Sesame, ";
  }
  
  
    if (document.myForm.poppyseedlightdressing.checked == true) {
    vcalories = vcalories + 169;
    vtotal_fat = vtotal_fat + 16;
    vsat_fat = vsat_fat + 2;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 77;
    vcarbs = vcarbs + 6;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Poppyseed Light Dressing, ";
  }


  
    if (document.myForm.ranchfatfree.checked == true) {
    vcalories = vcalories + 84;
    vtotal_fat = vtotal_fat + 8;
    vsat_fat = vsat_fat + 2;
    vcholesterol = vcholesterol + 6;
    vsodium = vsodium + 252;
    vcarbs = vcarbs + 3;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 1;
	vingredients = vingredients + "Ranch (fat free), ";
  }
  
      if (document.myForm.salsa.checked == true) {
    vcalories = vcalories + 20;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 300;
    vcarbs = vcarbs + 4;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Salsa, ";
  }
  
 
    if (document.myForm.ranch.checked == true) {
    vcalories = vcalories + 130;
    vtotal_fat = vtotal_fat + 14;
    vsat_fat = vsat_fat + 3;
    vcholesterol = vcholesterol + 10;
    vsodium = vsodium + 292;
    vcarbs = vcarbs + 1;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Ranch, ";
  }
 
  
    if (document.myForm.sriacha.checked == true) {
    vcalories = vcalories + 7;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 190;
    vcarbs = vcarbs + 2;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Sriacha (Spicy) Rooster Sauce, ";
  }
  
    if (document.myForm.lowsodiumsoy.checked == true) {
    vcalories = vcalories + 3;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 130;
    vcarbs = vcarbs + 0.33;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 0.33;
	vingredients = vingredients + "Low Sodium Soy, ";
  }
  
      if (document.myForm.sweetteriyaki.checked == true) {
    vcalories = vcalories + 10;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 320;
    vcarbs = vcarbs + 2.5;
    vdietary_fiber = vdietary_fiber + 0;
    vprotein = vprotein + 0;
	vingredients = vingredients + "Sweet Teriyaki, ";
  }
  
    if (document.myForm.spicypeanutsauce.checked == true) {
    vcalories = vcalories + 10;
    vtotal_fat = vtotal_fat + 0.33;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 104;
    vcarbs = vcarbs + 1;
    vdietary_fiber = vdietary_fiber + 0.33;
    vprotein = vprotein + 0.33;
	vingredients = vingredients + "Spicy Peanut Sauce, ";
  }
  

  
  if (document.myForm.mandarinoranges.checked == true) {
    vcalories = vcalories + 35;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 5;
    vcarbs = vcarbs + 8.5;
    vdietary_fiber = vdietary_fiber + 0.5;
    vprotein = vprotein + 0.5;
	vingredients = vingredients + "Mandarin Oranges, ";
  }
  
    if (document.myForm.artichoke.checked == true) {
    vcalories = vcalories + 4;
    vtotal_fat = vtotal_fat + 0;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 105;
    vcarbs = vcarbs + 0.7;
    vdietary_fiber = vdietary_fiber + 0.4;
    vprotein = vprotein + 0.4;
	vingredients = vingredients + "Artichoke Hearts, ";
  }
  
      if (document.myForm.blackbeans.checked == true) {
    vcalories = vcalories + 55;
    vtotal_fat = vtotal_fat + 0.3;
    vsat_fat = vsat_fat + 0;
    vcholesterol = vcholesterol + 0;
    vsodium = vsodium + 175;
    vcarbs = vcarbs + 10;
    vdietary_fiber = vdietary_fiber + 3;
    vprotein = vprotein + 3;
	vingredients = vingredients + "Black Beans, ";
  }
  
  
  document.myForm.calories.value = Math.round(vcalories);
  document.myForm.protein.value = Math.round(vprotein) + 'g';
  document.myForm.total_fat.value = Math.round(vtotal_fat) + 'g';
  document.myForm.sat_fat.value = Math.round(vsat_fat) + 'g';
  document.myForm.cholesterol.value = Math.round(vcholesterol) + 'mg';
  document.myForm.sodium.value = Math.round(vsodium) + 'mg';
  document.myForm.carbs.value = Math.round(vcarbs) + 'g';
  document.myForm.dietary_fiber.value = Math.round(vdietary_fiber) + 'g';
  document.myForm.ingredients.value = vingredients;

  
}